Derek Jones's
Body Mind and Spirit Martial Arts

'A multi-disciplined system for everyone'
   

Taught by Professional Instructors

Master Derek Jones
[ This website is best viewed at 1024x768 ]
All of the techniques shown on the web site of Body, Mind and Spirit, can be dangerous and must only be attempted under the supervision of a trained instructor. The producers cannot be held responsible for any damage or injury to persons or property, which may arise as a result of using these techniques